Adult Workshop Class




Adult Workshop Class
This track is open to skaters of all levels in the adult track, ages 15 and above. Skaters should have a minimum of a waltz jump. No tests required. Skaters will have a 60-min on ice jump class with Peter
Johansson, focusing on skating skills and the basic foundation of jumps. They will then have a 60-min off ice session with Dr. Robin Bousquet to work on proper body alignment, functional movement patterns and mobility techniques. Lastly, there will be a 60-min workshop with Peter Zapalo about total package performance with details about nutrition, mental skills, and competition readiness.
8:45 - 9:45 AM Jump Class w/ Peter Johansson (60 min)
10:00 - 11:00 AM Off-Ice Session w/ Dr. Robin Bousquet (60 min / Studio C)
11:00 - 12:00 PM Workshop w/ Peter Zapalo (60 min / Studio A)